Connections between chronic back pain and psychosomatics
A detailed medical history is particularly important for back pain due to its diverse manifestations. The distinction between "red flags" and "yellow flags" plays [...]
Effects of exercise on back pain and tips for the office
According to the Robert Koch Institute, almost two-thirds of Germans suffer from back pain within a year. The good news is that training and [...]
Sport and immune system
Physical activity has a significant impact on our immune system. Both short-term and long-term positive effects can occur when the intensity of the [...]